REMEN Q̅ WISDOM TALKS

In the Remen Q̅ Wisdom Talks I will explore different topics of non-peace or the wisdom of Remen Q̅ . For example, betrayal, jealousy, shame, or grief. Remen Q̅ is a DIY 4 step process to achieve inner peace at the moment. It is also a process used to achieve lasting...

Exploring Blocks to Inner Peace

Paradigm Shift from Victim to Creator Through Love

Paradigm Shift from Victim to Creator Through Love

  Paradigm Shift from Victim to Creator Through Love By LeRoy Malouf From my first book, “Knowing and Living Your Purpose”© Chapter 3 - HOW DID I GET HERE–THIS LIFE...THIS BODY? In my early forties, I was thinking about how I came to be in this body and in this...

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How do You Find Inner peace in the Midst of Chaos?

How do You Find Inner peace in the Midst of Chaos?

There is No Question the World is in Chaos One of the frequently asked questions that I receive is 'how do you find inner peace in the midst of chaos?'   The world today, as you know, is fraught with political chaos, a global pandemic, climate catastrophes and...

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The Wounded Creative Core Stops Creativity

The Wounded Creative Core Stops Creativity

The Wounded Creative Core Stops Creativity The Wounding Starts at Birth Early in your life, the process began to control your behavior within education, family, government, community, and religious institutions. If you violated the expectations of those institutions,...

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Does Remen Q̅ Create a Bypass?

Does Remen Q̅ Create a Bypass?

Does Remen Q̅ create a bypass? Remen Q̅ works in the moment and if you choose provides a long term approach to working through the emotional wounding that causes our hearts to contract and our bodies to hurt. You are not abrogating responsibility to someone else. You...

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The Wound of Forced Forgiveness & Apology

The Wound of Forced Forgiveness & Apology

"You MUST forgive." or "Now, say you're sorry."   The Wound of Forced Forgiveness and Apology   These were the words that I started hearing very early in my childhood.  The offender was usually my brother.  He would have taken one of my toys or hit me.  My...

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Transmuting Burnout

Transmuting Burnout

,This article refers to the Remen Q̅ Method as a starting place and 'a way' in transmuting burnout from a place of non-peace to peace.  The Remen Q̅ Method is a quick do-it-yourself method of achieving inner peace.  Remen Q̅ works in the moment, but if you intend to...

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valeria moore

Welcome

Get a cup of coffee or tea and spend some time with the essays I have written.  If there is resonance, the essays will foster your next level of personal growth by exploring blocks to inner peace.  Future essays will explore the meta-states such as jealousy, betrayal, victim identity, grief, shame, guilt, etc.  Fears, created patterns and emotional states make meta-states.  These meta-states hold the wounds that block the flow of life energy in our lives.

When I write any of the material for this blog or Emotional Patterns (formerly Healer Wisdom), I lean into the material.  That means I connect with my writing at a very personal and profound level.  Some of the writing caused me to pause and explore my wounding around the topic. For example, the “Burnout” article was supposed to take me one day; I spent more than a week writing the article as I worked through the wounding I held.  That article is deeply personal, and I struggled with just how much I should share. One of my beta readers commented that I need to give the readers more background, so I did and I will. As I lean into and write this material for my readers and their journey of transmutation, I also know that I am transmuting myself.

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GRAB MY FREE

Toxic Responsibility Workbook

COMING SOON! Victim identity, bypasses, ACOA behaviors, people-pleasing, weak boundaries, self-esteem, etc., are elements of toxic responsibility. For the first time in my writing, this workbook will integrate the map state strand concepts.  I will explain the map state strand concepts in an upcoming article.

If you have signed up on the Remen Q̅ email list already, I will be sending this to those people in a newsletter.